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🥑 Your New Keto Meal Plan + Shopping List is Here! 🥑


Week of Keto

August 11 · Issue #18 · View online
Weekly keto meal plan + shopping list to make sticking to your low-carb diet easy and delicious.

Shopping List
WoK 18 Shopping List
Meal Prep Lunch
Chicken Fried Cauliflower Rice Chicken Fried Cauliflower Rice
Dinners for the Week
Meatball Soup Meatball Soup
Grilled Chicken with Avocado Salsa Grilled Chicken with Avocado Salsa
One-Pot Jambalaya One-Pot Jambalaya
Taco Salad Taco Salad
Lasagna Bake Lasagna Bake
Tweet of the Week
Carrie Diulus, M.D.
#keto doesn’t have to be low in fiber or low in veggies. This creamy crunchy delicious salad has about 12g net carbs. Avocado, pistachios, kale, @PrimalKitchenCo vegan ranch. Sometimes I add hemp seeds or lupini beans for more protein but not in the mood today. 🤷🏼‍♀️
7:19 AM - 8 Aug 2019
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